At the mention of varicose veins, many people imagine ugly nodes performing on the legs.However, in addition to external problems, varicose veins can lead to more serious complications up to loss of mobility.According to statistics, 30 % of women and at least 10 % of men treat this ailment for medical help.Therefore, it is so important to know the first, completely non -obvious signs of a beginning disease in order to start treatment in time and avoid unpleasant consequences.
Itching in legs and ankles
One of the most unobvious and often ignored symptoms of varicose veins is itching in legs and ankles.It is due to the changes that occur in the vessels and the tissues adjacent to the focus.Stagnation of blood in the affected veins causes a violation of tissue nutrition - metabolic products cease to be excreted properly.It is this process that is the cause of excessive dryness and peeling of the skin of the legs.
Itching for varicose veins seems to be a rather “safe” symptom, but it is it that signals the onset of the disease.In the future, it can lead to the formation of trophic ulcers.
What will the doctor do:
It will prescribe antihistamines that reduce tissue swelling and relieve spasms that interfere with normal circulation of blood and lymph.
He will prescribe sedatives that will calm the nervous system and normalize sleep.
It recommends antibacterial healing ointments and creams that will not allow infections and moisturize the skin.
Muscle cramps
Varicose veins of the lower extremities manifests itself in a variety of symptoms, but the most famous - nightly convulsions in the legs.Due to stagnation of blood, there is a violation of circulation in veins and smaller vessels.In turn, the pressure on adjacent tissues grows, the nerve endings are irritated and, as a result, cramps.In addition, the muscles, due to poor metabolism, begin to experience oxygen starvation, which also leads to convulsions.
Changing the color of the skin
Quite often, patients with varicose veins complain of changing the color of the skin in the area of affected deep veins.The uneven color of the legs - white or, conversely, dark spots - should alert those who suspect the presence of varicose veins.
The color change is due to the lack of blood supply and poor lymph circulation.At first, the spots do not bother in any way, but as the disease develops, the situation becomes alarming: the spots blush, compact, itching appears.In this case, doctors warn the patient about the possibility of inflammation and even the appearance of trophic ulcers, but only in the absence of treatment.
Pain intensifying after periods of immobility
If, after long periods of immobility and staying in a static position, legs begin to hurt, this is an occasion to look more closely at their health.In the initial stages of varicose veins, the pain is almost invisible, it passes if you raise your legs higher or make a light massage.Despite the low intensity, such pain is an alarming symptom.Unpleasant sensations in the legs are associated with poor blood circulation: in a healthy body, blood quickly makes the path from legs to heart, but varicose veins prevents this process.
PHLEBOLOGY claim that varicose veins are associated with heart health.And it is recommended to examine the cardiovascular system for problems with veins to examine in order to avoid problems with the heart valves.
Numbness and tingling
Short -term periodic numbness of the feet can indicate the initial stage of varicose veins.If it is rare, then it is not an alarming sign of the disease - it is a physiological norm.But repeating episodes indicate the need to visit a phlebologist.
Numbness is a rather complicated process.Its occurrence is due to the weak functioning of the joints.And the weak functioning of the joints occurs due to insufficient supply of tissues with oxygen.The limbs do not have enough liquid between the joints responsible for normal motor activity.
Doctors warn of the danger of numbness and, if persistent symptoms occur, recommend that you seek qualified help.
Swelling
Often swelling are the precursors of varicose veins.The swelling of the tissues is due to the accumulation of fluid in the intercellular space.This happens if venous valves work incorrectly.Typically, varicose edema appears in the evening and intensify in hot weather.To determine the deviations, doctors recommend measuring the girth of an ankle: if in the evening it is more than the morning by 1 cm, then, most likely, it is time to sound the alarm.According to statistics and swelling of the legs, women are most affected.
How to prevent the appearance of varicose veins
- Actively move every day.Proper blood circulation, and therefore, the health of veins directly depend on physical activity.
- Aviation flights lasting more than 4 hours increase the risk of stagnation and even the formation of deep vein thrombosis.During the flight, drink water, take off your shoes, do not put on narrow clothes.All this complicates the flow of blood to the peripheral vessels.
- Wear compression linen.Compression knitwear is the most affordable means of preventing varicose veins.With proper use, it prevents the appearance of "stars" and edema.
- Start leading a healthy lifestyle.Excess weight, smoking and fatty foods are the main enemies of beautiful legs.
- Drink at least 1.5 liters of liquid per day.When dehydration, the blood thickens and the veins move it with difficulty.
- Watch how you are sitting.The “leg on the leg” pose complicates the correct blood circulation.
- The best types of physical activity for the prevention of varicose veins - walking (even along the stairs in the office building), stretching, running and yoga.